Our Goals

Before working with Carmen, she asked what our biggest problem areas and health concerns were. Here’s the list that I sent her: Rozzy’s Health Goals: My biggest issue has to do with clean eating and optimizing digestion, absorption and elimination. I have had multiple food allergies re-surface recently, and I tend toward being constipated and not eliminating properly, which contributes to the buildup of toxins, which then contributes to skin issues such as eczema.Second biggest issue is getting restful sleep.…

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Our “Why” – Eric’s Story – Part I

If you don't make health your priority, you may be putting everything in your future in jeopardy. I have not always been the best of decision makers a few times when it comes to matters of my own health. In fact, I will be the first to admit that I do really like my desserts and burgers. But they come at a cost, cost of being able to do activities, cost of feeling sluggish, cost of being irate,…

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